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Coaching to Meet Your Needs

Inside Out Total Transformation Package

Because you're done with quick fixes and ready to change your life.

This is the ultimate VIP experience for women ready to finally reclaim their energy, confidence, and self-image. We’re talking deep mindset work, customized wellness support, and a full-on style glow-up to match the inner shift. If you're ready for long-term change, this high-touch program is for you.

What You'll Get:

  • A 90-minute intensive session to map out your full transformation
  • Weekly 1:1 coaching sessions for 3 months
  • Personalized nutrition & lifestyle plan with ongoing updates
  • Full wardrobe consultation and personal styling guidance
  • Unlimited text and email support during business hours for accountability and motivation
  • Timeframe: 3 Months

Revive & Thrive Package

A deeper level of support to help you stay on track and glow all the way up.

This mid-level package is for the woman who’s ready to go beyond the basics and start seeing real, lasting results. You’ll get ongoing coaching, personalized nutrition, and a taste of the outer transformation work that makes this process truly complete.

What You'll Get:

  • One 90-minute deep dive session to set your goals and strategy
  • Four weekly 45-minute coaching calls over 2 months
  • Personalized nutrition & wellness plan
  • Style/image consultation to align your outer look with your inner shift
  • Email and text support (responses within 24 hours)
  • Timeframe: 2 Months

Ready Set Grow Package

Your kickstart to getting unstuck and starting your wellness journey with clarity.

Perfect for the woman who wants guided support without full commitment—yet. You’ll walk away with a clear plan, professional guidance, and the confidence to take action on your health and mindset goals.

What You'll Get:

  • One 60-minute consultation to assess your goals and create a customized plan
  • Two 60-minute follow-up coaching calls
  • Email and text check-ins for accountability
  • Your choice of a custom nutrition plan or personal style analysis
  • Tailored recommendations based on your goals and needs
  • Timeframe: 1 Month

Quick Clarity Sessions

One-off support for the woman who needs a breakthrough, not a big commitment.

If you’re navigating a specific struggle—nutrition, mindset, boundaries, or just feeling totally stuck—this is your go-to. Sometimes one powerful conversation is all you need to spark serious momentum.

What You'll Get:

  • One 1:1 coaching session (60 minutes) focused on one goal or block
  • Immediate clarity, strategy, and actionable next steps
  • Space to be heard, validated, and supported
  • Optional follow-up resources based on your needs
  • Available as a one-time reset or pre-package warm-up
  • Timeframe: 1 Session (60 Minutes)
  • Investment: $150

The Process of Working Together

HERE'S HOW WE GET STARTED (IT'S SIMPLE AND STRESS FREE)

Book Your Free Consultation

We’ll hop on a no-pressure call to chat through what’s going on and what you're hoping to achieve.

Get Your Gameplan

I’ll help you identify the root issues and map out a clear, personalized plan to get you unstuck and feeling good again.

Begin Your Journey

We’ll work together (on your terms!) to implement changes, shift your mindset, and support your transformation—step by step.

This isn’t about doing it perfectly. It’s about finally doing it with support.

THERE IS NO BETTER TIME THAN NOW

Ready to Take the First Step?

You don’t have to wait for “someday” to start feeling like yourself again. If something in you knows it’s time to make a change, let’s talk about the best next move for you. Whether you’re ready to go all in or just testing the waters, I’m here to meet you where you are—with zero judgment and 100% support.


Please note: I require a free discovery call before booking any packages so I can fully understand your needs and set clear, aligned expectations. Every package is tailored to the individual—because you’re not one-size-fits-all, and your transformation shouldn’t be either.

Don't Forget Your FREE Guides!

Grab one (or both!) of my free guides to get started on your journey to wellness—no strings, no spam, just real value.

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Work Together

Reignite your energy, confidence, and style with holistic wellness & transformation coaching for real women over 40.

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